Blog Archives

USAT Duathlon National Championship (Bend, Oregon) – A Race Report and Lessons Learned

This wasn’t my greatest race result by a long shot, but it was the result that I deserved.  As I mentioned in my last post, my body has been a house of cards this year.  Maybe a teetering stack of

Posted in Big Races, Cycling Training, General Training Ideas, Injury Prevention and Treatment, Recovery Products, Running Training

Race Report: ITU Duathlon World Championship 2016 (Avilés, Spain)

This was the most improbable race!  A week ago, I said I couldn’t do it.  The night before the race, I said I couldn’t do it.  And, entering T2, I said that I certainly couldn’t do it.  Never in the

Posted in Big Races, Travel

2015 ITU Duathlon World Championship Race Report

This race report comes a bit late.  On October 18, I had the privilege of racing for TeamUSA in the ITU Duathlon World Championship in Adelaide, Australia.  As this was a race in the southern hemisphere, October was early summer

Posted in Big Races

Race Report: Duathlon Nationals 2015

For a few months now, my friend Mary Craig and I have been planning to race Duathlon Nationals in St. Paul, Minnesota.  After a long flight in, we made it on Thursday and raced on Saturday.  Here’s a race report.

Posted in Big Races, Race Reports, Travel

Race Report: WA State Time Trial Championship (40-K)

Today, Mary and I were down in Tenino, Washington to race the Washington State TT Championship.  This is a great event hosted by South Sound Velo.  This is the fourth(?) time that I’ve done this race.  For Mary, it was

Posted in Big Races

Quick Summary of my Racing So Far this Year

As I’m starting this blog a little late in the year, I thought I’d post a quick “catch up” post with my racing so far for 2014.  As I’ve described in a separate post, I like to do a ton

Posted in Big Races, Smaller Races

Starting Off with a Bang: Duathlon Nationals 2014 and Seafair

I’m a bit of a nut when it comes to my training and racing, but this weekend was extreme even by my standards.  I hadn’t thought about the folks reading my blog when I started on my Odyssey, so I

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Posted in Big Races