For the second time, I rode in the Seattle-to-Portland (STP) Bike Ride.  This is an enormous, organized group ride that traverses the 200+ miles separating these two awesome cities in the Pacific Northwest.  Normally, I don’t blog about events that aren’t races or training camps, but I thought I’d capture my thoughts for the next time I have to do a really long ride in the middle of race season.  I’ll try to keep the report brief and focus on my observations and tips at the end. Continue reading →

Last week, a few friends and I met up in Maui for a mid-winter training camp.  Here’s a quick review of what we did– and how I dug myself into a nice deep hole.

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