Older Athletes and Avoiding Statins

PrevaliteApparently, I did a lousy job at choosing my parents.  Sorry mom and dad, but the genes you gave me left me with a tendency to naturally develop high levels of LDL cholesterol.  As we all know, this is a bad thing.  My cardiologist originally recommended over and again that I should be on statins, which I dreaded because of their effect on athletic performance.  Here’s what I did instead. Continue reading