Blog Archives

Race Report: Mount Rainier Duathlon (Race 4 of 2016)

Here is my race report for the Mount Rainier Duathlon– a race I told myself I’d never do again.  This time, it didn’t turn out so bad (3rd in my age group and 29th overall) but it sure hurt.

Posted in Race Reports, Smaller Races

Race Report: Spring Classic Duathlon (Race 3 of 2016)

This is a quick race report for the 2016 Spring Classic Duathlon in Portland, Oregon.  

Posted in Race Reports, Smaller Races, Uncategorized

Race Report: Spring into Action 5-K

I just got back from running another one of the monthly Magnuson Series races– the Spring into Action 5K.   Here is my very short race report.

Posted in Smaller Races

Race Report: President’s Day Weekend Run 5-K

This morning, I ran my first race of the year– the President’s Day 5-K race in Magnuson Park.  Not much to say– it was a slow, early season race that felt harder than it should have.  Here’s the race report.

Posted in Race Reports, Smaller Races

Race Report: Washington State Time Trial Championship

For the past five years, I have raced the Washington State Time Trial championships and my results each year follow an odd up-and-down pattern that usually reflects my level of dedication in preparing for the race.  This year was no

Posted in Race Reports, Smaller Races

Race Report: Fitness for Vitality 5K

As I write this race report, I just flew over Seward Park here in Seattle. I’m on a one-night business trip to Washington, DC. I’ll fly in, attend a meeting tomorrow morning, meet some business colleagues over lunch and in

Posted in Race Reports, Running Training, Smaller Races

Quick Summary of my Racing So Far this Year

As I’m starting this blog a little late in the year, I thought I’d post a quick “catch up” post with my racing so far for 2014.  As I’ve described in a separate post, I like to do a ton

Posted in Big Races, Smaller Races