Blog Archives

Coravin Wine Preservation System

It might seem odd that a review of a wine preservation system would find its way onto an blog devoted to multisport performance for older athletes, but the connection actually makes a lot of sense.  The reason is that serious

Posted in Nutrition, Product Reviews

Older Athletes and Avoiding Statins

Apparently, I did a lousy job at choosing my parents.  Sorry mom and dad, but the genes you gave me left me with a tendency to naturally develop high levels of LDL cholesterol.  As we all know, this is a

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Posted in Nutrition, Product Reviews

Recovery Nutrition on the Cheap

Athletic nutrition is a a ridiculously complex topic that I won’t claim to fully understand.  In fact, I’m a bit of a nutrition idiot.  For the most part, this doesn’t hurt me— I think that long-course or IM athletes are

Posted in Nutrition, Recovery