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Racing Smarter with a Power Meter

Part of being faster when you’re older involves being smarter when you’re older.  Of all the sports in triathlon, the one that has benefitted the most from technology is cycling– and no piece of modern cycling equipment (except possibly aerobars)

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Posted in Bike Tips, Cycling Products, Cycling Training, Race Tips

Why You Should Consider (Really) Short Cranks

A while back, I was visiting with my physical therapist and chatting with him about my aching hip flexors.  I had recently raced the Washington State Time Trial Championship and noticed right after the race that my hip flexor ached whenever

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Posted in Cycling Products, Cycling Training