Playing with Xert– Part 1

As I mentioned in my last post, I’ve been playing with Baron Biosystem’s Xert for the last few months. It’s an interested and amazing product that fits part of my 2018 training schedule. I’m breaking this post into three bite-size parts. First, I’ll talk about why Xert is such an amazing product. Next, I’ll discuss how to use the Xert ConnectIQ Player, which is the most effective (but evil) realtime coach you could ever have. Finally, I’ll share my thoughts about how to integrate running and cycling into Xert.

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