Review: The Supple Leopard and Ready to Run– What Endurance Athletes Can Learn From the CrossFit Community

I live down the street from one of the many crossfit studios that are springing up like autumn mushrooms here in Seattle.  I’m not a fan of crossfit.  In this regard, I agree with Steve Magness’s strong criticism of the crossfit movement.  Nevertheless, I do have profound respect for Kelly Starrett, a doctor of physical therapy and self-professed avid runner, who is at the core of the crossfit movement.  This review is about two of his books: Becoming a Supple Leopard and Ready to Runwhich I think belong on every endurance athlete’s bookshelf.

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