Skip to content

The Athletic Time Machine

An Older Athlete's Musings on Competing In an Ever Younger World

  • Home
  • About
  • Enter The Time Machine
    • How I Train
  • Summary of Posts
Home2016February13

Day: February 13, 2016

Race Report: President’s Day Weekend Run 5-K

February 13, 2016February 13, 2016 kennakata Race Reports, Smaller Races

Duck Crossing SignThis morning, I ran my first race of the year– the President’s Day 5-K race in Magnuson Park.  Not much to say– it was a slow, early season race that felt harder than it should have.  Here’s the race report. Continue reading →

Leave a comment

Facebook: Athletic Time Machine

Facebook: Athletic Time Machine
Follow The Athletic Time Machine on WordPress.com

Recent Posts

  • Firefly Recovery Device
  • Using the Humon Muscle Oxygen Sensor
  • Playing with Xert– Part 3
  • Playing with Xert– Part 2
  • Playing with Xert– Part 1

Categories

Announcements Big Races Bike Tips Books and Programs Cycling Products Cycling Training General Training Ideas Humor Injury Prevention and Treatment Nutrition Other Trips Product Reviews Race Reports Race Tips Recovery Recovery Products Running Products Running Training Smaller Races Training Travel Uncategorized Upcoming Products
February 2016
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
29  
« Jan   Mar »

Tags

aerodynamics aging bike equipment Billat Intervals Calf Injuries coaching drills duathlons EMS hamstrings heart rate hill sprints periodization plyometrics Polarized Training power meters running form runscribe tendinitis tires training update videos workouts

Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • The Athletic Time Machine
    • Join 45 other followers
    • Already have a WordPress.com account? Log in now.
    • The Athletic Time Machine
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.