Last week, a few friends and I met up in Maui for a mid-winter training camp. Here’s a quick review of what we did– and how I dug myself into a nice deep hole.
During the winter, I keep butyl tubes in my bike tires because latex tubes are a pain to inflate every time I put my bike on the trainer. Performance doesn’t matter indoors as it’s all about watts. As spring rolls around, outdoor riding and racing pop up on the horizon, so I switch out to latex tubes– and invariably I get pinch flats when I change out my tires. Here’s how to avoid that. Continue reading