All older runners (but especially men) are at an increased risk of calf strains. This week, I noticed that my left calf was feeling a bit ticklish, so I thought it was prudent to talk about how to avoid this catastrophic injury. Continue reading
All older runners (but especially men) are at an increased risk of calf strains. This week, I noticed that my left calf was feeling a bit ticklish, so I thought it was prudent to talk about how to avoid this catastrophic injury. Continue reading
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