Dit da Jow and Endurance Sports

Bottle of Ho Family Dit Da JowA bunch of years ago, a new coach I was working with sustained a minor soft tissue issue (peroneal tendon, as I recall) and I offered him some dit da jow to help ease the pain and ease his recovery.  Next thing you know, half of my team was being told to use the stuff.  It’s fantastic, yet hardly anyone in the endurance sports community knows about it.  It’s time to let the cat out the bag. Continue reading